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Category: Aches and Pains

Dizzy Apr10th 2024

Feeling Dizzy? Strengthen Your Balance With Vestibular Therapy

We’ve all felt dizzy before as if we couldn’t focus or keep upright without swaying or falling over. You may experience dizziness after spinning in circles or getting out of your chair too quickly. It’s a pretty common feeling! Many of us have experienced “tunnel vision,” in which our peripheral vision darkens for a few

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Aquatic Therapy Mar10th 2024

Aquatic Therapy Before Surgery Can Speed Up Recovery!

Do you have surgery coming up? If so, you probably have a long list of things you need to do to prepare for your operation. To add to that list, one important thing is scheduling a consultation with a physical therapist at H2Orthopedic Aquatic and Physical Therapy! Many people mistakenly believe that physical therapy is

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Physical Therapy Can Help Relieve Your Pain in These 3 Ways - Without the Use of Opioids Mar10th 2022

Physical Therapy Can Help Relieve Your Pain in These 3 Ways – Without the Use of Opioids

Did You Know PT Could Be Used as a Natural Alternative to Drugs? Does the prospect of taking painkilling drugs for the rest of your life fill you with concern? If it doesn’t, then it should – especially if the drugs in question are opioids. Many chronic pain sufferers who can’t get the relief they

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