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Offering the Best Physical Therapy in Laguna Hills, CA

We are committed to your recovery and well-being with specialized Physical Therapy, Aquatic Therapy, Massage Therapy, and Pilates. Under the careful guidance of your physical therapist and physical therapist assistant, you will work on a wide range of exercises and individualized treatment activities designed uniquely to you. We prioritize a team approach to rehabilitation where you are active in your recovery process. At H2Orthopedic Aquatic and Physical Therapy, you will find a commitment to improving your overall body health and the highest quality care available.

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    One-on-One Care

    We will receive personalized, one-on-one physical and aquatic therapy treatments that fit your specific needs.

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    Advanced Treatment

    Your treatment may include the use of aquatic and physical therapy to achieve your short & long term goals.

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    Positive Environment

    From the office manager to the therapists and aides, you will be treated as an individual with your care taking priority.

H2Orthopedics not only got me strong and free from pain, they changed my life!

Jody R.

I always leave smiling!

It’s very simple. Go to most physical therapy clinics and they do not even know you are in the lobby waiting, or they put you in a room, tell you to do a certain exercise and leave you alone…and alone…This place is different.

Jim VT

I highly recommend H2 Orthopedic Aquatic Therapy for anyone needing Physical Therapy!

In mid-March and April, I had to cancel my in-office appointments due to the Covid19 Virus. To my surprise, they offered Telehealth online zoom visits and I was able to continue with my therapy. Larry, my Therapist through Telehealth calls was great and thorough with all my visits. He helped me to strengthen my back through a variety of core exercises. I highly recommend H2 Orthopedic Aquatic Therapy for anyone needing Physical Therapy!

Kathy G.

I would not go to anyone else. I recommend them 110%!!

This is the fourth surgery I have gone to H2 Orthopedics after for my physical therapy. They know exactly what exercises to have you do at the office as well as on your own at home to get you back to your normal full activity level as soon as possible. They have helped me with back surgery, knee surgery, ankle surgery, broken leg, and now total bilateral knee replacement surgery. I would not go to anyone else. I recommend them 110%!!

Jeanna F.

If you want the best Physical Therapists out there, here’s the place. They are 1 on 1 with you, they really do care about you, and make sure you’re doing the exercise correctly. The place is small and that’s great, you don’t have your therapist-run around to several patients in at a time, here they never leave your side. Absolutely highly recommend them all.

Nancy B.

When An Injury Gets You Down, We’ll Get You Back.

H2Orthopedic In 360

Take a 360 degree tour of our clinic at H2Orthopedic Aquatic and Physical Therapy! Scroll around to see what we have to offer you!

Helping You Get Back In Motion

Want to get back to active, fast? Locate your condition below or by clicking on the corresponding area of the body diagram to the right, and we’ll show you common injuries and how we treat them.

Specialty Services

At H2Orthropedic, we specialize in targeting affected areas with the latest, most advanced physical and aquatic therapies. Our techniques are proven to get results.

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    Physical Therapy

    Physical therapists are movement specialists and use physical therapy for pain relief, strengthening, and functional integration.

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    Physical Therapy

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    Aquatic Therapy

    Aquatic therapy is a type of physical therapy treatment that takes place in water. The soothing properties of aquatic therapy can benefit you if you are seeking pain relief and relaxation.

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    Aquatic Therapy

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    This advanced form of exercise not only helps in the recovery of an injured body part, but it also goes beyond that – it helps with improving strength and movement throughout the entire body.

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    Massage Therapy

    Massage therapy helps reduce pain, improve motion & health with a variety of massage techniques including relaxation, therapeutic, sports injury, deep tissue & trigger point.

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    Massage Therapy


Larry Lindley

PT, Co-Owner

Amy Lindley

MBA, LMT, Certified Pilates Instructor, Co-Owner

Lanae Baker

Front Office Management

Meet Your Team at H2Orthopedic

All of our Laguna Hills staff are dedicated to your health and recovery. H2Orthopedic is a caring environment, with physical therapists and assistants educated with the best and most up-to-date exercises and recovery options to get you back to the things you love doing most! Our commitment is to bring movement and wellbeing back into your life. It is our desire for you to be able to perform the activities they enjoy in life and restore flexibility, mobility, and prevent further injuries.

Providing Helpful Solutions to Get You Back to Better Health

Visit our blog page to read articles and posts related to physical therapy and wellness health tips. We update our blog regularly, so if you are interested in receiving these by email, then please sign up for our Health Tips Newsletter below and we will add you to our list of subscribers.

  • Importance of Getting Active12 Jun

    Understanding the Importance of Getting Active

    Looking to Increase Your Physical Activity? PT Can Help! Maintaining a high level of physical activity can…

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Is your pain making it difficult for you to concentrate?

Are you hoping it will just go away but it’s still hurting you?

If you answered “Yes” to any of those three questions and you want to call us and make an appointment to see one of our qualified Physical Therapists. We will interview you, find out your problem, layout the customized plan for you, and work with you personally.

Call one of our offices now or request an appointment: