Osteoporosis

Osteoporosis Laguna Hills, CA

Traditional land therapy and aquatic therapy play an integral role in your osteoporosis program. Land therapy uses weight-bearing exercises to improve bone density while aquatic therapy uses water-based resistance exercises. Both programs also target postural muscles to prevent excess weight on bones from poor posture and bone density loss. Your osteoporosis program includes balance exercises as a step of prevention.For more information, Contact Us at Laguna Hills, CA Center.

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