Health Blog

make-your-stress-related-headaches-disappear

How to Make Your Stress-Related Headaches Disappear

June 10th, 2019

Did you know that headaches are the third most common pain complaint throughout the world? They can impact your quality of life and make it difficult to function normally. Luckily, headache relief can be found through physical therapy. Our H2Orthopedic team will work with you to provide pain relief from headaches, in addition to any

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The 7 Best Ways to Get Yourself Moving

May 20th, 2019

It is easy to turn physical activity into an all-or-nothing” attitude. Our H2Orthopedic team gets it – you had a long day at work, you drove your kids all around town for their extracurricular activities, and on top of that, you still have to make dinner and prepare to do it all again in the

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The Natural Way to Treat Arthritis Pain – Without Medication

May 10th, 2019

There are numerous different types of arthritis that people experience – in fact, the term “arthritis” is used to describe over 100 different types of joint pain and joint disease that millions of people suffer from. Arthritis is known to affect the elderly since it becomes more apparent with age; however, it is also possible

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