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Category: Health

Chronic Pain Doesn't Have to be a Part of Your Life Oct10th 2021

Chronic Pain Doesn’t Have to be a Part of Your Life

Physical Therapy Can Help You Get Your Life Back Chronic pain is extremely common, with over 100 million people in the United States alone living with some sort of chronic condition. So, you are not alone if you are one of those people. While many people manage chronic pain with standard pain medications, they have

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physical activity Laguna Hills, CA May12th 2021

Improve Your Physical Activity – Get Moving Today!

Adding Exercise to Your Life can be Difficult – Physical Therapy can Help According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult for many people. The truth, however,

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Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle Nov20th 2020

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force

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