Sep20th 2024Are you tired of dealing with nagging back pain that hinders your daily activities and quality of life? You’re not alone. Back pain affects millions of people worldwide, causing discomfort and limitations in movement. Incorporating stretching into your daily routine can significantly improve back pain symptoms and enhance overall spinal health. Stretching for back pain
May20th 2024Chronic back pain is one of the most common reasons patients come to see our physical therapist. In fact, it’s the most common cause of pain in the United States. Back pain can be caused by a variety of medical disorders, but herniated discs are the most common cause. It is estimated that about 60-80%
Mar10th 2023Your journey to real pain relief begins here. According to The National Institute of Health, “The highest prevalence [of herniated disc cases] is among people aged 30-50 years, with a male to female ratio of 2:1. There is little evidence to suggest that drug treatments are effective in treating herniated discs.” This is especially important
