Feb10th 2021It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When
Jan20th 2021If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make
Aug21st 2020Are You Living With Hip and Knee Pain? Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So, if you are struggling with hip and knee pain,
