Jun12th 2021Looking to Increase Your Physical Activity? PT Can Help! Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding
Jun3rd 2021A Nutritional Diet Can Provide You with Pain Relief! Certain foods have been known to alleviate inflammation, where some foods can aggravate it. In fact, according to Harvard Health Publishing, “A lot of chronic pain is the result of chronic inflammation, and the evidence is quite strong that your diet can contribute to increased systemic
Chronic back pain leads many people to consider surgery or addictive painkillers to deal with the problem. The depression that can accompany serious, long-lasting back pain can lead people to think that. But what if surgery or opioids didn’t need to be a part of your story? If you’ve been thinking about surgery to finally
