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Category: physical therapy

Back Pain and Sciatica Jan20th 2024

Back Pain and Sciatica Are No Match For Aquatic Therapy

Back pain is difficult to live with daily, but it is something that almost everyone will experience at some point during their life. Lower back pain is the most prevalent type of back pain, and it can occur from various causes. Back discomfort can be caused by actions you do daily without realizing it, such

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Jan10th 2024

Have You Suffered A Stroke? Aquatic Therapy Could Help

It’s no secret that neurological illnesses can be restricting and debilitating, causing you have to change your daily routine. While this can be aggravating, aquatic therapy treatment can help you regain function so you can resume living your life on your own terms! For more information on how aquatic therapy at H2Orthopedic Aquatic and Physical

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Nov10th 2023

How Physical Therapy Can Help Improve Your Balance Issues

Do you feel dizzy doing your everyday tasks? Are you worried about your balance and wish you could get your balance checked? At H2Orthopedic Aquatic and Physical Therapy in Laguna Hills, CA, we are experts at identifying the factors affecting your balance and, most importantly, how to improve it! Most people take their balance for

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