May16th 2022The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright
May2nd 2022Get Back to Your Normal Life After Surgery as Quickly as Possible! Every year, our licensed physical therapists meet thousands of people recovering from surgical procedures. Whether you’re undergoing a joint replacement, back surgery, or some other type of surgical procedure, we are confident that working with a licensed PT can help you heal and
Jan20th 2022Stretching Comes with a Multitude of Benefits – Discover Them Today! Exercising on a regular basis is a great way to both maintain and improve your health and wellness. However, if you’re not stretching before and after your workouts, you aren’t taking full advantage of a complete workout routine. According to the Mayo Clinic, “stretching
