Apr20th 2024Have you ever noticed your posture at the end of a long day? Are you slouching with your shoulders forward and hunching over your computer screen? If the answer is yes, the dull aches and pains you feel in your neck and back are likely connected to your posture. The good news is that although
Mar10th 2024Do you have surgery coming up? If so, you probably have a long list of things you need to do to prepare for your operation. To add to that list, one important thing is scheduling a consultation with a physical therapist at H2Orthopedic Aquatic and Physical Therapy! Many people mistakenly believe that physical therapy is
Feb20th 2024Has pain or weakness made it difficult for you to walk, stand, or bend over? Are you frustrated at the rising difficulties you face as you attempt to do housework or run daily errands around town? Have you tried everything to solve these problems, and nothing has worked? If your answer is yes to any
